hey, I’m Angel
You have a dream. ADHD doesn’t have to be the thing that stops you.
Online ADHD coaching for adults in their 30s and 40s who are tired of watching their best ideas gather dust. I’ll help you get to know your brain, work with it instead of against it, and finally take the steps you’ve been putting off.
Book a free 20-minute chat
Certified, warm, and practical.
Certified by Barrett Coaching & Training. Trained at Transformation Academy. £85/hr. Access to Work accepted. Reduced-fee slots available.
Book a free 20-minute chatQuick links
Jump straight to what you need.
Does this sound like you?
You’ve got dreams — real, achievable ones. But somehow you can’t seem to get there.
The post pile is growing on the kitchen counter, and you can’t bring yourself to open it
Your house feels chaotic no matter how many times you tidy
You’ve had brilliant ideas for years, but every time you try to start, something stops you
You’re scared. What if I try and it fails? What if I’m just not capable?
You watch other people get on with their lives and wonder what’s wrong with you
You’re tired of feeling like your brain is your enemy
If any of this sounds familiar, you’re not lazy. You’re not broken. You just have an ADHD brain that hasn’t been given the right tools yet — and that’s exactly what we’ll work on together.
How I help you find your way
ADHD coaching with me isn’t about productivity hacks or trying to make your brain “normal.” It’s about understanding yourself — so you can finally work with your brain instead of fighting it. Together, we focus on three things:
Knowing yourself
Most people with ADHD have spent years masking, comparing, and beating themselves up. We slow down and look at what’s actually going on underneath.
Calming the spiral
When everything feels too big, too loud, too much — I’ll teach you how to step back, regulate your emotions, and say “no” without guilt.
Creating your own momentum
Forget waiting for motivation. I’ll show you how to create your own dopamine, build follow-through that fits your brain, and take small, real steps.
A quick introduction
- Introduction of the website
- Fees and discounts
- Why this website is different than others
Disclaimer: This site is for educational purposes only. Furthermore, it does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns.