Phase 2
Now that you’ve started to understand what you might be feeling, the next pages will help you explore those emotions more deeply. Use the “Next” button to keep going.
Self-critism
🌙 When You’re Your Own Bully
🌙 Healing the Way You See Yourself
🌙 Why We See Ourselves Through a Broken Lens
Guilt
✨ When you blame yourself
✨ when it hurts and you don’t know how to stop it
✨ Let me show you
What-if loop
When your mind replays a moment over and over… and you wish the outcome had been different.